COACHING
COACHING
COACHING
Take a bold step on your own path
Take a bold step on your own path
Take a bold step on your own path
Take a bold step on your own path
What is coaching? How does a coaching session or process take place?
What is coaching? How does a coaching session or process take place?
What is coaching? How does a coaching session or process take place?
The essence of coaching
The essence of coaching
Coaching: partnership, exploration, learning, awareness, stepping out, and realization. During the coaching process, my presence, feedback, and questions support you in seeing the habits and behaviors that do not serve you, recognizing the possibilities and resources within you, becoming aware of your values, and taking steps that move you forward on your own path. The coaching process gives you the opportunity to see your goals more clearly and to progress step by step towards their realization.
Coaching: partnership, exploration, learning, awareness, stepping out, and realization. During the coaching process, my presence, feedback, and questions support you in seeing the habits and behaviors that do not serve you, recognizing the possibilities and resources within you, becoming aware of your values, and taking steps that move you forward on your own path. The coaching process gives you the opportunity to see your goals more clearly and to progress step by step towards their realization.
Self-awareness and support
Self-awareness and support
By deepening self-knowledge and increasing awareness, you can discover the tools and strategies you need to navigate your path with joy and success. If it is relevant and supportive for you, I recommend mindfulness practices and also use action-oriented tools (from psychodrama) in coaching.
By deepening self-knowledge and increasing awareness, you can discover the tools and strategies you need to navigate your path with joy and success. If it is relevant and supportive for you, I recommend mindfulness practices and also use action-oriented tools (from psychodrama) in coaching.
The process of coaching
The process of coaching
The coaching process starts with an introductory meeting, and if we feel that we can collaborate, then the contract signing and goal setting can follow. The coaching process typically consists of 4-8 sessions, but it can be fewer or more, tailored to the individual and the situation. Each session is a whole in itself, and at the same time, the sessions fit into the overall process and are interconnected.
The coaching process starts with an introductory meeting, and if we feel that we can collaborate, then the contract signing and goal setting can follow. The coaching process typically consists of 4-8 sessions, but it can be fewer or more, tailored to the individual and the situation. Each session is a whole in itself, and at the same time, the sessions fit into the overall process and are interconnected.
How can coaching help you achieve your goals?
How can coaching help you achieve your goals?
How can coaching help you achieve your goals?
How can coaching help you achieve your goals?
Conscious action
Conscious action
Deeper self-awareness allows you to comfortably and freely operate in the role of the director of your life and make authentic decisions.
Deeper self-awareness allows you to comfortably and freely operate in the role of the director of your life and make authentic decisions.
Deeper self-awareness allows you to comfortably and freely operate in the role of the director of your life and make authentic decisions.
Self-reflection
Self-reflection
You might connect with your innermost feelings and desires. You can reflect on your existing patterns and habits.
You might connect with your innermost feelings and desires. You can reflect on your existing patterns and habits.
You might connect with your innermost feelings and desires. You can reflect on your existing patterns and habits.
New perspectives
New perspectives
You can look at yourself and the given situation from a new perspective, fresh and curious. You can operate in your life with greater flexibility and spontaneity.
You can look at yourself and the given situation from a new perspective, fresh and curious. You can operate in your life with greater flexibility and spontaneity.
You can look at yourself and the given situation from a new perspective, fresh and curious. You can operate in your life with greater flexibility and spontaneity.
Own path
Own path
You can walk more confidently on your own path, operating based on your values, respecting your boundaries, and unlocking the potential within you.
You can walk more confidently on your own path, operating based on your values, respecting your boundaries, and unlocking the potential within you.
You can walk more confidently on your own path, operating based on your values, respecting your boundaries, and unlocking the potential within you.
Increasing self-confidence
Increasing self-confidence
You will experience that you are capable of growing, changing, and stepping out of your comfort zone. As you take more actions for yourself, your self-confidence will also strengthen.
You will experience that you are capable of growing, changing, and stepping out of your comfort zone. As you take more actions for yourself, your self-confidence will also strengthen.
You will experience that you are capable of growing, changing, and stepping out of your comfort zone. As you take more actions for yourself, your self-confidence will also strengthen.
Personal growth
Personal growth
You can step out of the familiar. You can develop new competencies and take concrete steps towards positive change.
You can step out of the familiar. You can develop new competencies and take concrete steps towards positive change.
You can step out of the familiar. You can develop new competencies and take concrete steps towards positive change.
Who is coaching for?
Coaching is for those who:
Who is coaching for?
Coaching is for those who:
Who is coaching for?
Coaching is for those who:
• want change in their lives,
• are searching for their own path,
• would like to develop their self-awareness,
• want to communicate more effectively and work on their relationships,
• are looking for help with stress management and lifestyle changes,
• have reached a decision-making situation in their career path or personal life,
• are motivated to work on themselves, ready to take action for themselves.
• want change in their lives,
• are searching for their own path,
• would like to develop their self-awareness,
• want to communicate more effectively and work on their relationships,
• are looking for help with stress management and lifestyle changes,
• have reached a decision-making situation in their career path or personal life,
• they are motivated to work on themselves, ready to take action for themselves.
• want change in their lives,
• are searching for their own path,
• would like to develop their self-awareness,
• want to communicate more effectively and work on their relationships,
• are looking for help with stress management and lifestyle changes,
• have reached a decision-making situation in their career path or personal life,
• are motivated to work on themselves, ready to take action for themselves.
Discover the power of coaching
Discover the power of coaching
Take the lead in transforming your life.
Take the lead in transforming your life.
Take the lead in transforming your life.
About me
About me
Supporting you on your journey with decades of experience.
Supporting you on your journey with decades of experience.
Supporting you on your journey with decades of experience.
As a mindfulness teacher, I work as an individual, group, and team coach, as a mentor for coaches, and as a leader of psychodrama groups. For me, everything starts from presence; the vastness and silence of presence allow me to operate from a place of partnership, non-resistance, and unknowing in coaching, mindfulness courses, or psychodrama groups, relying on my intuition naturally. If I become your coach, you can expect that I will be present with curiosity and attention, guiding you on the path of awareness so that you can operate in your life more authentically and freely.
As a mindfulness teacher, I work as an individual, group, and team coach, as a mentor for coaches, and as a leader of psychodrama groups. For me, everything starts from presence; the vastness and silence of presence allow me to operate from a place of partnership, non-resistance, and unknowing in coaching, mindfulness courses, or psychodrama groups, relying on my intuition naturally. If I become your coach, you can expect that I will be present with curiosity and attention, guiding you on the path of awareness so that you can operate in your life more authentically and freely.
My clients say about me
"Andi as a coach mentor and supervisor created an environment where it was safe to develop new skills and use techniques that enhanced our coaching practices for the betterment of our clients. Her knowledge of the coaching profession is outstanding and she shows a genuine passion for developing coaches and encouraging personal growth."
Mike Hill
Coach mentor program participant
My clients say about me
"Andi as a coach mentor and supervisor created an environment where it was safe to develop new skills and use techniques that enhanced our coaching practices for the betterment of our clients. Her knowledge of the coaching profession is outstanding and she shows a genuine passion for developing coaches and encouraging personal growth."
Mike Hill
Coach mentor program participant
My clients say about me
"Andi as a coach mentor and supervisor created an environment where it was safe to develop new skills and use techniques that enhanced our coaching practices for the betterment of our clients. Her knowledge of the coaching profession is outstanding and she shows a genuine passion for developing coaches and encouraging personal growth."
Mike Hill
Coach mentor program participant
My clients say about me
"Andi as a coach mentor and supervisor created an environment where it was safe to develop new skills and use techniques that enhanced our coaching practices for the betterment of our clients. Her knowledge of the coaching profession is outstanding and she shows a genuine passion for developing coaches and encouraging personal growth."
Mike Hill
Coach mentor program participant
Coaching walk in nature
Walking Coaching
Meet yourself in the silence of the forest. Experience how you perceive more clearly. Feel the beneficial effects of fresh air and movement. Discover that the more present you are, the more you see what truly matters.
Book an appointment
Learn more
Coaching walk in nature
Walking Coaching
Meet yourself in the silence of the forest. Experience how you perceive more clearly. Feel the beneficial effects of fresh air and movement. Discover that the more present you are, the more you see what truly matters.
Book an appointment
Learn more
Coaching walk in nature
Walking Coaching
Meet yourself in the silence of the forest. Experience how you perceive more clearly. Feel the beneficial effects of fresh air and movement. Discover that the more present you are, the more you see what truly matters.
Book an appointment
Learn more
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Request a consultation
Learn more
Coaching walk in nature
Walking Coaching
Meet yourself in the silence of the forest. Experience how you perceive more clearly. Feel the beneficial effects of fresh air and movement. Discover that the more present you are, the more you see what truly matters.
Book an appointment
Learn more
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Apply for a Consultation
Learn more
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Request a consultation
Learn more
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Request a consultation
Learn more
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Request a consultation
Learn more
COACH MENTORING
Online mentoring and supervision for coaches
If you’re a trained coach and would like to grow in your coaching role, enrich your presence as a coach, find your authentic voice and confidence, or prepare for your ICF ACC or PCC certification, I’d be happy to support you on your journey with my many years of experience.
Join the course
Learn more
COACH MENTORING
Online mentoring and supervision for coaches
If you’re a trained coach and would like to grow in your coaching role, enrich your presence as a coach, find your authentic voice and confidence, or prepare for your ICF ACC or PCC certification, I’d be happy to support you on your journey with my many years of experience.
Join the course
Learn more
COACH MENTORING
Online mentoring and supervision for coaches
If you’re a trained coach and would like to grow in your coaching role, enrich your presence as a coach, find your authentic voice and confidence, or prepare for your ICF ACC or PCC certification, I’d be happy to support you on your journey with my many years of experience.
Join the course
Learn more
COACH MENTORING
Online mentoring and supervision for coaches
If you’re a trained coach and would like to grow in your coaching role, enrich your presence as a coach, find your authentic voice and confidence, or prepare for your ICF ACC or PCC certification, I’d be happy to support you on your journey with my many years of experience.
Join the course
Learn more
FAQ
FAQ
What happens in a coaching session?
What does the first meeting look like?
What is the difference between coaching and consulting?
How much does a coaching session cost?
What is the difference between coaching and therapy?
What is the difference between coaching and mentoring?
How can I cancel or change the time of the coaching session?
When and how can I make an appointment for a coaching session?
Do you need any preparation for the coaching sessions?
What happens in a coaching session?
What does the first meeting look like?
What is the difference between coaching and consulting?
How much does a coaching session cost?
What is the difference between coaching and therapy?
What is the difference between coaching and mentoring?
How can I cancel or change the time of the coaching session?
When and how can I make an appointment for a coaching session?
Do you need any preparation for the coaching sessions?
What happens in a coaching session?
What does the first meeting look like?
What is the difference between coaching and consulting?
How much does a coaching session cost?
What is the difference between coaching and therapy?
What is the difference between coaching and mentoring?
How can I cancel or change the time of the coaching session?
When and how can I make an appointment for a coaching session?
Do you need any preparation for the coaching sessions?
What happens in a coaching session?
What does the first meeting look like?
What is the difference between coaching and consulting?
How much does a coaching session cost?
What is the difference between coaching and therapy?
What is the difference between coaching and mentoring?
How can I cancel or change the time of the coaching session?
When and how can I make an appointment for a coaching session?
Do you need any preparation for the coaching sessions?
MY SERVICES