The coaching session takes place as a forest walk in Nagykovácsi. Nature, slowing down, and walking all help you reconnect more easily with your body and your heart, and calm the mind that tends to overthink things.

You can experience the beneficial presence of the forest. Walking through the forest helps you sense that you’re on your path in life, and maybe even recognize what’s behind you and what lies ahead. You may discover your options and let go of habits that no longer support you, while adopting new ones that serve your goals. During the walking coaching session, you can expect reflective, solution-focused, and growth-supportive questions, as well as action-oriented coaching tools. At times, we may pause for a short mindfulness practice if it feels appropriate. A walking coaching session lasts about 1.5 to 2 hours and follows your natural rhythm.

Please dress according to the weather and choose comfortable hiking shoes for the walking coaching. It’s also a good idea to bring some water in case you get thirsty along the way.

Looking forward to welcoming you!